Guava

Guava is a tropical fruit that is oval or round in shape, characterized by its thin green or yellow skin and pink or white flesh rich in small edible seeds. Guava has a refreshing sweet and tangy taste and a distinctive fragrant aroma. Guava is an excellent source of vitamin C and antioxidants, making it beneficial for the health of the immune system and skin. It also contains dietary fiber that helps regulate digestion.

Guava leaves

Guava leaves are dark green, oval-shaped leaves characterized by their distinctive aromatic fragrance. Guava leaves have been used in traditional medicine since ancient times, where they are believed to have anti-inflammatory, antimicrobial, and antioxidant properties.

Uses:

• Fruit:

• Eaten fresh as a delicious and refreshing fruit.

• Used in making juices, jams, jellies and desserts.

• Sometimes used in savory dishes, especially in Asian cuisine.

• Leaves:

• Used to make herbal tea, which is believed to help treat many illnesses, such as diarrhea, coughs, colds and digestive problems.

• Applied topically to wounds and burns to promote healing and reduce inflammation.

• Sometimes used as a mouthwash to treat gum infections and canker sores