Peppermint

Peppermint is a hybrid perennial herb belonging to the Lamiaceae family. It is distinguished by its dark green leaves with a strong aromatic odor and a refreshing, cold flavor. Peppermint is one of the most popular herbs in the world and is widely used in cooking, confectionery, and herbal medicine. Peppermint contains an essential oil rich in menthol, which gives it its characteristic aroma and flavor. It also contains other compounds such as menthone and menthofuran, which have antispasmodic and anti-inflammatory properties.

Uses:

• Kitchen:

• Used to add a refreshing flavor to beverages, such as iced tea, cocktails and fruit juices.

• Added to desserts, chocolate and ice cream.

• Used in some savory dishes, especially in Middle Eastern cuisine.

• Traditional medicine:

• Relieves digestive problems, such as bloating, indigestion and nausea.

• Helps calm nerves and relieve stress and anxiety.

• Relieves headaches and cephalgia.

• Helps treat colds and flu.

• Applied topically to relieve muscle and joint pain.

• Other uses:

• Used in the manufacture of essential oils, toothpaste and mouthwash.

• Used as a natural insect repellent